Easter is a good time to reconnect and engage in some activities with your family,
Category: Tips for Senior Citizens
Technology has dominated the world and seniors may find it difficult keeping up with much
According to studies, social isolation affects general health status of seniors. Social isolation may lead
Having a healthy lifestyle in your younger years and maintaining the healthy lifestyle in senior
As they say, “Age is just a number”, and so, it must not stop you
Aside from physical exercise, researchers have found many leisure activities that have health and longevity
According to studies, falls are the number one cause of injuries in elderly. As caregivers,
Falling is common among all ages, but for elderly the risk of falling is higher.
Keeping your physical body healthy is as important as keeping your mind healthy. Aging affects