“Health is wealth.” Indeed! Investing in our health and living a healthy lifestyle enable us
Category: Senior Citizen
Normally, we should get all the vitamins and minerals from the food we eat. Nonetheless,
The holiday season sparks a joyful feeling inside of us. The twinkling lights, holiday songs
Shopping at the mall is an activity that may sometimes be frustrating for some seniors.
Winter is almost here! With the cold and severe weather, opportunities to get outside become
Black Friday is the day after Thanksgiving — it is the post-Thanksgiving retail extravaganza when
Certainly, physical activity benefits our body – regular exercise gets our heart rate up and
Loneliness and isolation have a great impact on the quality of life of seniors. In
Quality of life is essential for health and well-being, and it becomes our top concern
Raising your own children as a mother is as tough as it is rewarding —